Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers

Name: Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers
Brand: Libros
SKU: 9780983772095
Price: 31900.0 CRC
Availability: InStock

Andrew Sterman

Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers

₡31,900

Disponible

Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers

Disponible

₡31,900

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Descripción

The two books of Welcoming Food offer a step-by-step tour of digestion and the way to use foods to maintain or return to optimal health. Thoughtfully drawing on the best modern research and the exquisitely detailed dietary teachings of classical Chinese medicine, Welcoming Food explains how foods work in common sense language and provides easy-to-follow recipes for appetizers, soups, grains, vegetables, fish, meats, breakfasts, desserts, sauces and condiments. Welcoming Food is for everyone, a comprehensive guide to putting food wisdom into delicious daily practice.

Detalles

Formato	Tapa suave
Número de Páginas	220
Lenguaje	Inglés
Editorial	Ann Cecil-Sterman, Pllc
Fecha de Publicación	2020-01-22
Dimensiones	9.69" x 7.44" x 0.6" pulgadas
Letra Grande	No
Con Ilustraciones	No
Temas	Salud y Condición Física, Nueva Era

Acerca del Autor

Sterman, Andrew

Andrew Sterman's dietary work integrates Chinese medicine with modern cooking. He teaches cooking for health in classes and private sessions throughout North America, Europe and Australia, and his articles and online Food Chats have introduced classical food energetics to a widening circle of health professionals and food lovers. As a musician and composer heard on film scores, recordings, live theater and concert stages around the world, Andrew has had unique opportunities to learn from chefs and family cooks of many cultures. This integration of traditional food wisdom collected from decades of traveling along with three decades of careful study of Chinese medicine informs his special way of incorporating food and healing into daily cooking routines. Andrew lives in Manhattan with his wife, acupuncturist and author Ann Cecil-Sterman, and their two children.