The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
W. Timothy Gallwey
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
W. Timothy Gallwey
Descripción
An accessible, invaluable guide to mastering your "inner game" to ensure success on and off the court--part of the bestselling Inner Game series, with more than one million copies sold! "Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life."--Bill Gates, GatesNotes ("Five of my All-Time Favorite Books") Master your game from the inside out! This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
- focus your mind to overcome nervousness, self-doubt, and distractions
- find the state of "relaxed concentration" that allows you to play at your best
- build skills by smart practice, then put it all together in match play Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
- focus your mind to overcome nervousness, self-doubt, and distractions
- find the state of "relaxed concentration" that allows you to play at your best
- build skills by smart practice, then put it all together in match play Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
Detalles
Formato | Tapa suave |
Número de Páginas | 160 |
Lenguaje | Inglés |
Editorial | Random House Trade |
Fecha de Publicación | 1997-05-27 |
Dimensiones | 7.98" x 5.24" x 0.43" pulgadas |
Descripción de Edición | Revised |
Letra Grande | No |
Con Ilustraciones | No |
Acerca del Autor
W. Timothy Gallwey's international bestseller The Inner Game of Tennis, first published in 1974, put forth principles and methods for learning and coaching that have since been applied to the achievement of excellence in the worlds of business, health, and education. Widely acknowledged as the godfather of the current coaching movement, he has spent five decades inspiring successful organizations globally including clients like Apple, AT&T, The Coca-Cola Company, and Rolls Royce. His books have led many to realize that the Inner Game holds the key to the outer game of their lives.
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.136 kg |
SKU: | 9780679778318 |
Publicado en Unimart.com: | 15/10/24 |
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