The ONLY Senior Exercise Program You'll Need...
What if you could exercise without the risk of falling or injuring yourself?
Imagine maintaining mobility and strength with a daily 34-minute workout.
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Enter the second edition of The Home Workout Plan for Seniors...
Now with ALL NEW FULL-SIZE PICTURES with detailed directions!
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Learn how to master chair exercises over the next 30 days.
And it's perfect for anyone new to exercise!
✓ No gym membership?
✓ No workout equipment?
✓ NO PROBLEM!
In this short senior workout routine, you'll get:
- A reliable & tested 30-day workout plan
- Exercises ideal for the absolute beginner
- Over 34 pictures for a better understanding
- Brief & straightforward instructions of each exercise
- 34 seated exercises with modifications where needed
- Helpful guidelines & tips to get the most from your workouts
- And, so much more!
Most everyone knows the exercise benefits for older adults.
And, if you do, too, then this home workout plan for seniors is for you!
Order it now!
