Follow the Lord into the depths of your heart this Lent and you will never be the same.

Take a healing journey with Sr. Miriam James Heidland, SOLT, as she helps you turn away from what wounds you and toward God who heals you and makes you whole.

In this beautiful guided journal for prayer and meditation, Sr. Miriam invites you to meet the tenderness of God's mercy, the power of his love, and the restoration of your heart and life as you practice prayer, fasting, and almsgiving.

Restore features stunning original art by Valerie Delgado of Pax.Valerie along with daily meditations on a passage from scripture, reflection questions, guided prayer, and space for journaling and notetaking.

Throughout Lent, you'll move through four different phases of healing, focusing on traditional Lenten practices:

1. Prayer is the means of healing our relationship with God.
2. Fasting disciplines us in healing our relationship with ourselves.
3. Almsgiving leads us to healing our relationships with others.
4. Sacrifice shows us the path to heaven and union with God.

If you enter into Lent with Christ, your heart will see more clearly, be pierced more easily, love more strongly, and serve more passionately. Jesus will be etched into the crevasses of your being.

Restore is perfect for both individual and group use. Free companion videos and a downloadable leader's guide are available at avemariapress.com.

Delgado, Valerie

Valerie Delgado is a Catholic painter, a digital artist, and the owner of Pax.Beloved. She illustrated the books Prepare Your Heart by Fr. Agustino Torres, CFR; Adore by Fr. John Burns; Restore by Sr. Miriam James Heidland, SOLT; and ABC Get to Know the Saints with Me by Caroline Perkins.

She lives in the Houston, Texas, area.

Heidland Solt, Sr. Miriam James

Sr. Miriam James Heidland, SOLT, is a popular Catholic speaker, a cohost of the Abiding Together podcast, and the author of the bestselling books Loved as I Am, Restore: A Guided Lent Journal for Prayer and Meditation, and Behold: A Guided Advent Journal for Prayer and Meditation.

A former Division I athlete who had a radical conversion and joined the Society of Our Lady of the Most Holy Trinity in 1998, Heidland has shared her story on EWTN's The Journey Home, at numerous SEEK and Steubenville conferences, and at the USCCB's Convocation of Catholic Leaders.

Heidland is also affiliated with the Friends of the Bridegroom community and the John Paul II Healing Center in leading healing retreats for priests and religious sisters across America.

Heidland earned a master's degree in theology from the Augustine Institute and speaks extensively on the topics of conversion, authentic love, forgiveness, and healing.