The only book to ever be officially endorsed by the acclaimed Academy of Comprehensive Integrative Medicine, No Doctors Required is a must-have guide for everyone wanting to take control of their health using proven, and in many cases cutting-edge, self-care approaches they can do on their own. Most of these health-boosting methods aren't even known by most doctors. The information in No Doctors Required has never before been compiled in a single volume. Drawing on the author's nearly 30 years of research as a noted lay health expert and the recommendations of 15 of the world's most visionary health experts, including Drs. C. Norman Shealy, Zach Bush, W, Lee Cowden, Stephen Sinatra, and Brad Nelson, No Doctors Required introduces readers to the 10 most essential keys necessary for creating excellent health, and then empowers them with how-to instructions for optimizing each of those keys in their own lives and the lives of their loved ones. Among the many benefits this book provides are: A listing of important medical tests readers can obtain on their own to quickly discover their current health status far more accurately than conventional medical tests are capable of showing. Techniques for discovering the best diet for their unique nutritional needs. A quick and effective self-test for discovering food allergies and sensitivities. A unique discovery that supports the health of the GI tract and provides rapid protection against harmful toxins, including glyphosate. A powerful 4- minute exercise routine that provides significant cardiovascular and strength training benefits without the need for equipment or trips to the gym. A powerful method to quickly and permanently heal unresolved emotions and beliefs and the physical health ailments they can cause. Multiple methods for achieving healthy sleep. Plus much more.

Formato	Tapa suave
Número de Páginas	274
Lenguaje	Inglés
Editorial	Gatekeeper Press
Fecha de Publicación	2021-04-23
Dimensiones	9.0" x 6.0" x 0.58" pulgadas
Letra Grande	No
Con Ilustraciones	No
Temas	Salud y Condición Física

Trivieri, Larry

Larry Trivieri Jr is a recognized lay expert in the fields of self-care healing methods and integrative medicine, and the bestselling health book author of over 25 health books . He served as editor and principal writer of both editions of the landmark volume, Alternative Medicine: The Definitive Guide. His other books include The American Holistic Medical Association Guide to Holistic Health, Outstanding Health (with Michael Galitzer, MD), Chronic Fatigue, Fibromyalgia & Lyme Disease, Juice Alive: The Ultimate Guide to Juicing Remedies (with Steven Bailey, ND), The Acid-Alkaline Food Guide (with Susan E. Brown, PhD, CNN). He has also written over 200 articles for Alternative Medicine, Natural Health, Natural Solutions, Yoga Journal, and other health magazines and online health sites. The Academy of Comprehensive Integrative Medicine (ACIM) was established with the goal of shifting the healthcare paradigm toward wellness by restoring hope, empowering people, training and supporting practitioners, conducting research, implementing therapeutic innovations, and creating a new global wellness care community among the lay public, both in the United States and around the world. With more than 5,000 members, ACIM is recognized as the leading organization of its kind due to the caliber of the physician trainings it provides via conferences, seminars, and online tutorials and webinars. ACIM has also created the most in-depth wellness coaching training and certification program in the United States.