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Heng Ou

Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be

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Descripción

Heng Ou, Amely Greeven, and Marisa Belger, the bestselling authors of TheFirst Forty Days and Awakening Fertility, encourage mothers-to-be to care for themselves--and not just their babies--during pregnancy.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information--what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices--but few that hold a woman through the experience, acting as an elder sister, a matriarch, or as a circle of women might hold her--with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authors' extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a woman's pregnancy experience: emotional, mental, physiological, and spiritual.

Includes color photographs

Detalles

Formato Tapa dura
Número de Páginas 256
Lenguaje Inglés
Editorial Harry N. Abrams
Fecha de Publicación 2022-08-30
Dimensiones 9.15" x 7.21" x 0.95" pulgadas
Letra Grande No
Con Ilustraciones Si
Temas Familia, Femenino, Salud y Condición Física, Interés Femenino

Acerca del Autor

Greeven, Amely

Amely Greeven is the coauthor of the New York Times bestseller Clean.

Ou, Heng

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.

Belger, Marisa

Marisa Belger is a writer and editor whose work has appeared in numerous magazines and Websites, including Natural Health, Prevention, Travel + Leisure, and New York.

Garantía & Otros

Peso1.59lb
SKU9781419751486
Publicado en Unimart.com11-02-26
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