Take control of your emotions and boost your motivation.
Author Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1).
In The Master Your Emotions & Motivation Personal Workbook you'll learn how to:
- Develop a better understanding of how emotions work
- Identify the behaviors and activities that negatively affect your mood
- Replace negative emotions with positive ones
- Boost your motivation
- Get unstuck and complete your key tasks
- Sustain motivation long-term
- And much more.
If you want practical exercises to help you take control of your mood and boost your motivation, you'll love Master Your Emotions & Motivation Personal Workbook. This is the perfect companion to Master Your Emotions & Motivation
