Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Thibaut Meurisse
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Thibaut Meurisse
Descripción
Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.
Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic.
- Develop a better understanding of how emotions work
- Identify the behaviors and activities that negatively affect your mood
- Replace negative emotions with positive ones
- And much more.
If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.
Detalles
Formato | Tapa suave |
Número de Páginas | 84 |
Lenguaje | Inglés |
Editorial | Independently Published |
Fecha de Publicación | 2019-12-05 |
Dimensiones | 9.0" x 6.0" x 0.17" pulgadas |
Serie | Mastery Series Workbooks |
Letra Grande | No |
Con Ilustraciones | No |
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.122 kg |
SKU: | 9781708315955 |
Publicado en Unimart.com: | 12/01/24 |
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