While loving oneself may come naturally to some, it's not as easy for others. Whether you've experienced bullying at the hands of your peers to cause self-doubt or constantly compare yourself to others, you may struggle with self-love.

We're often more critical of ourselves than others. However, constant self-criticism only leads to more negativity. With The Girl's Guide to Loving Yourself, you can learn the importance of self-love and how to attain it because it's something you genuinely deserve to experience.

So, how can self-love make a difference in your life?

When you learn to love yourself, you become more resilient. The things that others say no longer matter as much to you. Those who prioritize themselves are often happier, mentally healthier people who feel motivated to go for what they want in life. If you want to live your best life, you need to love yourself first!

The Girl's Guide to Loving Yourself will teach you everything you need to know, such as:

• How to identify self-sabotaging behaviors and put a stop to them
• Ways to overcome the need to compare yourself to other people
• Discovering what triggers you and avoiding those triggers to experience greater peace of mind
• Recognizing your accomplishments and making a list of the things that you're most proud of
• Letting go of toxic people that hold you back and plant seeds of doubt in your head
• Prioritizing self-care and doing the little things for yourself that truly make you happy

But that's not all! By the time you finish reading The Girl's Guide to Loving Yourself, you'll realize you're perfect the way you are and can focus on overcoming those feelings of self-doubt while learning to love everything about yourself, flaws and all.