Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Name: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Brand: Libros
SKU: 9780743222983
Price: 11200.0 CRC
Availability: InStock

Martin E. P. Seligman

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

₡11,200

Disponible

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Disponible

₡11,200

¿Por qué comprar con Unimart?

Garantía y respaldo local

Excelente servicio

Los mejores precios

Descripción

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

Detalles

Formato	Tapa suave
Número de Páginas	336
Lenguaje	Inglés
Editorial	Atria Books
Fecha de Publicación	2004-01-05
Dimensiones	8.4" x 5.5" x 1.0" pulgadas
Letra Grande	No
Con Ilustraciones	No

Acerca del Autor

Seligman, Martin E. P.

Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.