28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
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28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
Jinan Banna
28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
Jinan Banna
Descripción
Eat right for your liver with this easy diet plan Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease--and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver--and taste great.
Find the clear and supportive guidance you need to start your liver-friendly diet today!
- All about liver health--Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities.
- A 28-day solution--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
- Lifestyle advice--Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Find the clear and supportive guidance you need to start your liver-friendly diet today!
Detalles
Formato | Tapa suave |
Número de Páginas | 164 |
Lenguaje | Inglés |
Editorial | Rockridge Press |
Fecha de Publicación | 2022-06-14 |
Dimensiones | 9.25" x 7.5" x 0.45" pulgadas |
Letra Grande | No |
Con Ilustraciones | No |
Temas | Salud y Condición Física |
Acerca del Autor
Banna, Jinan
JINAN BANNA, PhD, RD, is a registered dietitian and associate professor of nutrition at the University of Hawaii. She also provides nutrition coaching, with a sustainable approach to weight loss that takes the joy of food into account. Learn more at JinanBanna.com.Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.39 kg |
SKU: | 9781638780540 |
Publicado en Unimart.com: | 07/10/24 |
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