The Trauma We Don't Talk about: Tools for Living and Life-Changing Stories of Preservation, Healing, Love and Advocacy of the SELF, Volume 2
Ana Mael
The Trauma We Don't Talk about: Tools for Living and Life-Changing Stories of Preservation, Healing, Love and Advocacy of the SELF, Volume 2
The Trauma We Don't Talk about: Tools for Living and Life-Changing Stories of Preservation, Healing, Love and Advocacy of the SELF, Volume 2
Ana Mael
Descripción
Discover the hidden truths about trauma, healing and self-discovery in "The Trauma We Don't Talk About " Volume II series.
This relatable and life-changing collection of 193 reflections on experiencing trauma includes facts, real stories, satirical tales of coping, and poems about mental health that will leave you feeling validated and empowered.
"This book is for the silent and invisible victims of discrimination, violence, social stigma, and abuse. The marginalized and "othered" are very skilled in keeping a low profile. They have been repeatedly hurt, and aware of the stereotypes applied to their group. They are all around us, right in our community, on the job, or residing in our own homes. They are our children, friends, relatives, co-workers, neighbors, partners, baristas, teachers, and "cool" folks we meet. They are you and me."
Ana Mael's intimate self-help memoir can help you embark on your trauma healing and self-improvement journey.
* Reflect on specific passages with your therapist as an entry point for your sessions and self-development.
* Start meaningful conversations with your partner, in your support groups, or with family.
* Journal about a relatable passage, writing your own reality.
What will you discover?
Unveiling the Hidden Truths: Discover the Power of Healing and Self-Discovery in The Trauma We Don't Talk About.
1. You Are Not Alone: Discover solace in the shared experience.
2. 193 Essays: Will leave you feeling validated and empowered.
3. Source for Self Development: Bring relevant essay to your therapist, start conversation
4. Tools for Living: Embark on a journey towards self-development and healing.
Detalles
| Formato | Tapa suave |
| Número de Páginas | 274 |
| Lenguaje | Inglés |
| Editorial | Ptsd Trauma Recovery |
| Fecha de Publicación | 2023-04-21 |
| Dimensiones | 9.0" x 6.0" x 0.58" pulgadas |
| Serie | The Trauma We Don't Talk about |
| Letra Grande | No |
| Con Ilustraciones | No |
Acerca del Autor
Mael, Ana
Ana Mael is a highly skilled somatic experiencing therapist for PTSD and trauma recovery. Ana's dedication to healing comes from her own life of upheaval and survival in the trenches of war, escaping death not once, but seven times. She speaks and works from a place where most therapists have never been. Ana writes in an honest, direct, knowledgeable, and sometimes sarcastic yet caring way. She cuts to the core of what PTSD and trauma are all about. Ana lives in Toronto and runs her private practice at PTSDTraumaRecovery.com, AnaMael.comGarantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.367 kg |
| SKU: | 9781738831852 |
| Publicado en Unimart.com: | 12/01/24 |
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