The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up
₡13.200

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

Peter Hollins

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

Peter Hollins

₡13.200
+ ¢2,800 de envío o gratis en pedidos mayores a ¢35,000
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Descripción
Stop self-defeating behaviors and act with intention. You'll thank yourself later.


What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?


How to make willpower automatic, second nature, and habitual.


The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.


Self-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.


Tools to get started, keep going, overcome distractions, and follow through every single time.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.


-Learn the main emotional, psychological, and biological obstacles you are battling.

-Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.

-Confront yourself with a series of direct questions that force self-awareness and action.

-An insightful formula for maximizing willpower and how to manipulate it.

-What your discipline style is.

Detalles
Formato Tapa suave
Número de Páginas 250
Lenguaje Inglés
Editorial Pkcs Media, Inc.
Fecha de Publicación 2021-07-03
Dimensiones 8.0" x 5.0" x 0.53" pulgadas
Letra Grande No
Con Ilustraciones No
Descripción
Stop self-defeating behaviors and act with intention. You'll thank yourself later.


What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?


How to make willpower automatic, second nature, and habitual.


The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.


Self-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.


Tools to get started, keep going, overcome distractions, and follow through every single time.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.


-Learn the main emotional, psychological, and biological obstacles you are battling.

-Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.

-Confront yourself with a series of direct questions that force self-awareness and action.

-An insightful formula for maximizing willpower and how to manipulate it.

-What your discipline style is.

Detalles
Formato Tapa dura
Número de Páginas 250
Lenguaje Inglés
Editorial Pkcs Media, Inc.
Fecha de Publicación 2021-07-03
Dimensiones 8.0" x 5.0" x 0.63" pulgadas
Letra Grande No
Con Ilustraciones No
Garantía & Otros
Garantía: 30 dias por defectos de fabrica
Peso: 0.249 kg
SKU: 9781647433024
Publicado en Unimart.com: 08/11/23
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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up


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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up
The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

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