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The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes
Gabriel Miller
The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes
The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes
Gabriel Miller
Descripción
Create whole-food, plant-based dishes with ease--no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks:
Streamline plant-based eating without sacrificing nutrition--The Plant-Based Diet for Beginners shows you how.
- A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more.
- SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more.
- FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.
Streamline plant-based eating without sacrificing nutrition--The Plant-Based Diet for Beginners shows you how.
Detalles
| Formato | Tapa suave |
| Número de Páginas | 168 |
| Lenguaje | Inglés |
| Editorial | Rockridge Press |
| Fecha de Publicación | 2019-12-10 |
| Dimensiones | 9.1" x 7.3" x 0.5" pulgadas |
| Letra Grande | No |
| Con Ilustraciones | No |
| Temas | Salud y Condición Física, Sudoeste de EE.UU., Vegano |
Acerca del Autor
Miller, Gabriel
GABRIEL MILLER is an author, speaker, chef, and avid gardener. He runs the blog Plant Based Gabriel (PlantBasedGabriel.com), which helps people transition to a plant based diet and vegan lifestyle. In addition to producing helpful recipes and videos, Gabriel also loves working on his vegan and organic vegetable farm.Garantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.454 kg |
| SKU: | 9781646110421 |
| Publicado en Unimart.com: | 09/01/24 |
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