₡10.300
The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
MD Lac Saloni Sharma
The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
MD Lac Saloni Sharma
Descripción
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls "microboosts," little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: understand the unique factors contributing to your pain develop a path to resuming your most cherished activities add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome move better, at home and at work, to release natural neurochemical painkillers recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships
More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
Detalles
| Formato | Tapa suave |
| Número de Páginas | 256 |
| Lenguaje | Inglés |
| Editorial | New World Library |
| Fecha de Publicación | 2022-05-17 |
| Dimensiones | 8.4" x 5.4" x 0.6" pulgadas |
| Letra Grande | No |
| Con Ilustraciones | Si |
| Temas | Salud y Condición Física, Nueva Era |
| Premios | Foreword INDIES Book of the Year Awards 2022 (Bronze Medal Winner), Foreword INDIES Book of the Year Awards 2022 (Silver Medal Winner) |
Acerca del Autor
Saloni Sharma, MD, FAAPMR, LAc, double board-certified in pain management and rehabilitation medicine, has treated thousands of patients in pain. She is the medical director and founder of the Orthopaedic Integrative Health Center, a popular speaker at Google, and an award-winning clinical assistant professor at Thomas Jefferson University Hospital. She lives near Philadelphia. www.salonisharmamd.com Andrew Weil, MD, is a bestselling author and director of Andrew Weil University of Arizona Center for Integrative Medicine. He lives in Tucson.
Garantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.295 kg |
| SKU: | 9781608687930 |
| Publicado en Unimart.com: | 06/01/24 |
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