The Other Side of Sadness: What the New Science of Bereavement Tells Us about Life After Loss
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The Other Side of Sadness: What the New Science of Bereavement Tells Us about Life After Loss
George A. Bonanno
The Other Side of Sadness: What the New Science of Bereavement Tells Us about Life After Loss
The Other Side of Sadness: What the New Science of Bereavement Tells Us about Life After Loss
George A. Bonanno
Descripción
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
Detalles
Formato | Tapa suave |
Número de Páginas | 368 |
Lenguaje | Inglés |
Editorial | Basic Books |
Fecha de Publicación | 2019-11-05 |
Dimensiones | 8.2" x 5.4" x 1.1" pulgadas |
Descripción de Edición | Revised |
Letra Grande | No |
Con Ilustraciones | Si |
Temas | Muerte/Morir |
Acerca del Autor
George A. Bonanno is professor of clinical psychology and chair of the Department of Counseling and Clinical Psychology at Columbia University's Teachers College. He lives in New York City with his wife and two children.
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.272 kg |
SKU: | 9781541699373 |
Publicado en Unimart.com: | 05/01/24 |
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