₡5.730
The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present
Hannah Sherman
The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present
The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present
Hannah Sherman
Descripción
Find focus and calm while feeling big feelings--a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness--stopping to notice only what you're feeling right now--can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time. Explore mindfulness for kids with:
Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.
- Tools for success--Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others.
- With kids in mind--This journal explores mindfulness for kids 8 to 12, to help them explore what's happening in their lives right now, like school, friends, and more.
- Short and sweet--Kids can do these prompts and activities in just a few minutes, anytime and anywhere.
Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.
Detalles
| Formato | Tapa suave |
| Número de Páginas | 94 |
| Lenguaje | Inglés |
| Editorial | Rockridge Press |
| Fecha de Publicación | 2020-12-15 |
| Dimensiones | 8.27" x 5.83" x 0.26" pulgadas |
| Letra Grande | No |
| Con Ilustraciones | No |
| Edad | 8-12 |
Acerca del Autor
Sherman, Hannah
Hannah Sherman is a Brooklyn-based licensed clinical social worker and mindfulness educator. As both a school social worker and private practice psychotherapist, she supports children, adolescents, and adults in their journey toward healing and growth. She has developed and implemented mindfulness-based programs and curriculum for New York City-based schools. Find her online at HannahSherman.com and follow her on Instagram at @HannahShermanTherapy.Garantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.163 kg |
| SKU: | 9781646111725 |
| Publicado en Unimart.com: | 09/01/24 |
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