₡11.700
The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Fina Lly Love Yourself (Self Esteem Workbo
Mary Jelkovsky
The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Fina Lly Love Yourself (Self Esteem Workbo
The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Fina Lly Love Yourself (Self Esteem Workbo
Mary Jelkovsky
Descripción
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes:
- A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
- Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people's expectations
- A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
- Recommendations for loving your body and embracing healthy living at any size
- Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
- A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
- Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people's expectations
- A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
- Recommendations for loving your body and embracing healthy living at any size
- Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Detalles
| Formato | Tapa suave |
| Número de Páginas | 192 |
| Lenguaje | Inglés |
| Editorial | Blue Star Press |
| Fecha de Publicación | 2021-03-23 |
| Dimensiones | 8.9" x 7.2" x 0.7" pulgadas |
| Letra Grande | No |
| Con Ilustraciones | Si |
| Temas | Salud y Condición Física |
Acerca del Autor
Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally via her best-selling book The Gift of Self-Love along with her top-rated show Mary's Cup of Tea Podcast: the Self-Love Podcast for Women and worldwide self-love retreats. Mary has also given a TEDx talk about body-image and been featured in Teen Vogue and Health Magazine.
Garantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.544 kg |
| SKU: | 9781950968275 |
| Publicado en Unimart.com: | 08/10/24 |
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