Hit the ground running with natural energy and the bright flavors of juice

A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot--flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel.

Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong--no matter what the day has in store!

• Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.
• Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro.
• Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will.

Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.

Formato	Tapa suave
Número de Páginas	214
Lenguaje	Inglés
Editorial	Rockridge Press
Fecha de Publicación	2020-09-22
Dimensiones	9.25" x 7.5" x 0.58" pulgadas
Letra Grande	No
Con Ilustraciones	No

Leach, Stephanie

STEPHANIE LEACH is a certified health coach and juice therapist trained in the Juice Guru Method. Through her coaching programs, website, and videos, she supports individuals ready to harness the power of plants to achieve and maintain a healthy weight, as well as avoid or reverse chronic conditions. Learn more at StephanieLeach.com.