The Color of My Resilience: A Guided Self-Care Journal for Black Women
The Color of My Resilience: A Guided Self-Care Journal for Black Women
N. D. Jones
The Color of My Resilience: A Guided Self-Care Journal for Black Women
N. D. Jones
Descripción
"Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face."
Carol Moseley Braun
Strong Black Woman. Black Girl Magic. These six words can motivate, but they can also intimidate and misrepresent. There is no otherworldly magic in a Black woman's capacity to survive, no more than there is in her ability to thrive despite racism, sexism, classism, homophobia, and so on. At the end of a tiring day, Black Girl Magic is old-fashioned grit and perseverance.
The Color of My Resilience: A Guided Self-Care Journal for Black Women is intended to foster and support self-awareness and reflection in a safe environment. The depiction of more than a dozen images of Black women reflects the diversity of Black womanhood.This guided journal will cast a spotlight into your heart, mind, and soul, then take you on a heroine's journey of self-discovery, reflection, and action.
The guided journal will help you:
- Describe your struggles and successes
- Plan for and think about your self-care routines
- Assess your current self-care
- Identify your allies, values, aptitudes, interests, and strengths
- Examine your emotional triggers
- Plan long-and-short-term goals
- Get to know and understand yourself on a deep, meaningful level
The book provides six different reflection strategies, as well as poems and essays written by Black women. From a college student to a small business owner to a USA Today Bestselling author, these women have opened their hearts and shared their stories of resilience.
Be safe.
Be healthy.
Be. Resilient.
Detalles
Formato | Tapa suave |
Número de Páginas | 372 |
Lenguaje | Inglés |
Editorial | Kuumba Publishing |
Fecha de Publicación | 2021-12-07 |
Dimensiones | 9.25" x 7.5" x 0.77" pulgadas |
Serie | Resilience |
Letra Grande | No |
Con Ilustraciones | No |
Acerca del Autor
Jones, N. D.
N. D. Jones, Ed.D. is a USA Today bestselling author who lives in Maryland with her husband and two children. In her desire to see more novels with positive, sexy, and three-dimensional Black characters as soul mates, friends, and lovers, she took on that challenge herself. Along with the fantasy romance series Forever Yours, and a contemporary romance trilogy, The Styles of Love, she has authored three paranormal romance series: Winged Warriors, Death and Destiny, and Dragon Shifter Romance, and an urban fantasy duology: Feline Nation.N.D. is also the founder of Kuumba Publishing, an art, audiobook, eBook, and paperback company that is a forum for creativity, with a special commitment to promoting and encouraging creative works from authors and artists of African descent.Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.64 kg |
SKU: | 9781735299877 |
Publicado en Unimart.com: | 11/01/24 |
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