The Art of Receiving and Giving
₡15.000

The Art of Receiving and Giving

Betty Martin

The Art of Receiving and Giving The Art of Receiving and Giving

The Art of Receiving and Giving

Betty Martin

₡15.000
+ ¢2,800 de envío o gratis en pedidos mayores a ¢35,000
×

GO es una membresía anual que te brinda mayores beneficios para que podás disfrutár de la mejor experiencia de compra. El costo de la membresía es ¢14,900 por año.
Beneficios
  • ✔ Envío gratis siempre
  • ✔ Precios exclusivos
  • ✔ Soporte prioritario
Ver más detalles
×

Opciones de Envío

Las opciones de envío dependen de si el producto es elegible para entrega rápida o no. Podés distinguirlos por el icono de camión:

Elegible Entrega Rápida Tiempo Costo
2 Horas ¢3,500
Mismo Día ¢3,200
2 a 3 Días GRATIS*
No 3 a 5 Días GRATIS*

Excepciones

*Envío Gratis: El envío es GRATIS en órdenes mayores a ¢35,000, caso contrario es ¢2,800.

2 Horas: Entrega 2 Horas es con Uber Direct en zonas especificas y esta disponible de 8am a 1pm.

Mismo Día: Para entrega Mismo Día la orden debe ser realizada antes de las 2pm, caso contrario se convierte en Siguiente Día.

Línea Blanca: Línea blanca y otros productos pesados tienen un costo de envío de ¢10,000 en GAM y ¢25,000 fuera de GAM.

Libros: La mayoría de libros requieren de un proceso de importación y el tiempo de entrega es de 15 a 20 días naturales.

Correos de Costa Rica: En órdenes mayores a ¢35,000, cubrimos el costo del primer Kilo, el Kilo adicional tiene un costo de ¢1,300.

Encomiendas: Las Encomiendas tienen un costo de envío de ¢4,000 y se retiran en la terminal de buses seleccionada.

Fuera del GAM: El tiempo de entrega corresponde al tiempo que demoramos en entregar al servicio de mensajería que seleccionaste.

Unimart GO

Entrega Rápida Mismo Día
Ver opciones de envío aquí

tarjeta

Tarjeta Davivienda Unimart
Hasta 24 cuotas 0% interés aquí

×

Pedidos Internacionales

¿Cual es el tiempo de entrega en este tipo de producto?

Los pedidos internacionales tienen un tiempo de entrega de 15 a 20 días naturales puesto deben pasar por un proceso de importación al país.

¿Porque ofrecen este tipo de producto que aun no esta en el país?

Nos permite brindarte mas amplitud de opciones sin que vos tengas que hacer el trámite de importación. Nosotros lo entregamos directo en tu casa y el precio que ves publicado es el precio que vos pagás. Sin sorpresas.

Unimart GO

Pedido Internacional Entrega 15 a 20 Días
¿Porque este tiempo de entrega?

Cantidad:

¿Por qué comprar con Unimart?
Unimart garantia Garantía y respaldo local
Unimart excelente servicio Excelente servicio
Los mejores precios Los mejores precios

Pagos:

×

Métodos de Pago

Podés elegir cualquiera de las siguientes opciones de pago:

A) Tarjeta de Crédito o Débito

B) Cuotas de Credomatic, Credix y Davivienda

C) Transferencia Bancaria

D) SINPE Móvil

E) Zunify

Tarjeta, Transferencia, SINPE Móvil, Zunify Más info

En cuotas:

×

Opciones de Cuotas

Tarjeta Programa Cantidad de Cuotas Cuota
Credomatic Tasa Cero 3 ₡5.000
Credomatic Tasa Cero 6 ₡2.500
Credomatic Tasa Cero 12 ₡1.250
Credomatic Mini Cuotas 24 ₡881
Credix 0% interés 3 ₡5.000
Credix 0% interés 6 ₡2.500
Credix 0% interés 10 ₡1.500
Credix Cuoticas 3.2% 24 ₡905
Credix Cuoticas 3.2% 36 ₡708
Davivienda Paguitos 0% 3 ₡5.000
Davivienda Paguitos 0% 6 ₡2.500
Davivienda Paguitos 0% 12 ₡1.250
Davivienda Unimart Paguitos 0% 18 ₡833
Davivienda Unimart Paguitos 0% 24 ₡625
Ver cuotas
Descripción

Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It's a question with a myriad of answers - and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would "allow" or go along with discomfort or unease rather than speak up for what they wanted or didn't want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us.

In her framework, "The Wheel of Consent(R)" Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be "good" we must ignore our body's discomfort and be compliant: to finish our food even if we're full, to go to bed - even if we're not tired, to let relatives hug and kiss us even if we don't want to. We learn that our feelings don't matter more than what is happening, and that we don't have a choice but to go along, whether or not we want it.

As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening.

In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries. While the practices are based on exchanges of touch, they can also be learned without touch. In these practices, we discover that the Art of Giving includes knowing our own limits so we can be more generous within those limits, and not give beyond our capacity - a common problem which creates feelings of resentment or martyrdom. We also discover that the Art of Receiving invites us to notice and ask for what we really want, and not just what we think we are supposed to want. This knowledge, and its embodied practice, is foundational for creating clear agreements and bringing more satisfaction into relationships.

While much of consent education focuses on noticing what we don't want, or prevention of violation, Betty has developed a "pleasure-forward" approach to teaching consent. By first accessing and awakening (sometimes re-awakening) our bodies' relationship to pleasure and what we want, we can practice noticing and verbalizing what we don't want. Such an approach provides a more holistic frame in which to unlearn the childhood conditioning that taught us to be silent and compliant, and in which individuals can learn to ask for what they want and state what they don't, in a more empowered way.

The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don't feel are right, we lose our ability to speak up against injustice. This has a profound effect on society. We allow all manner of inequality, corruption, theft of natural resources and our planet's future health - because "going along with it" feels normal.

The Wheel of Consent offers a deeply nuanced way to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction, starting with touch and relationships, and further expanding our understanding of consent to social issues of equality and justice.

Detalles
Formato Tapa suave
Número de Páginas 422
Lenguaje Inglés
Editorial Luminare Press
Fecha de Publicación 2021-02-19
Dimensiones 9.0" x 6.0" x 0.86" pulgadas
Letra Grande No
Con Ilustraciones No
Acerca del Autor

Martin, Betty

Dr. Betty Martin has had her hands on people professionally for over 40 years, first as a Chiropractor and upon retiring from that practice, as a certified Surrogate Partner and Somatic Sex Educator. Her explorations in somatic-based therapy and practices informed her creation of the Wheel of Consent. Betty developed the training "Like a Pro: The Wheel of Consent for Professionals", to support practitioners to create empowered agreements in their client sessions. Originally developed to teach consent skills to sex workers and touch providers, the training is now attended by somatic therapists, sexuality educators, medical and health care workers, activists, and the spectrum of touch-based professional providers. It starts with touch and expands into all forms of human relating. www.bettymartin.org.

Dalzen, Robyn

Robyn Dalzen has been training, traveling and teaching with Betty since 2014, and her insightful collaboration on the book helped get it across the finish line. Robyn has a BA in Anthropology and an MA in Sustainable International Development, working for 15 years in the non-profit environmental sector. She is certified as a Transformational Leadership Coach and a Tension & Trauma Releasing Exercise (TRE(R)) provider. Robyn has been teaching the Wheel of Consent around the world since 2016, helping people discover how to have safer, deeper, and clearer interactions and to fully respect and honor those with whom they interact. www.robyndalzen.com
Garantía & Otros
Garantía: 30 dias por defectos de fabrica
Peso: 0.562 kg
SKU: 9781643883083
Publicado en Unimart.com: 08/11/23
Feedback:
¿Viste un precio más bajo? Queremos saber.
×

Informános Sobre un Mejor Precio

The Art of Receiving and Giving


¿Viste un precio más bajo? Queremos saber. Aunque no podemos igualar todos los precios, usaremos tus comentarios para asegurarnos que nuestros precios sean competitivos.

¿Adonde viste un precio más bajo?

×
The Art of Receiving and Giving

The Art of Receiving and Giving

Opiniones & Preguntas