The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
Rashid A. Buttar
The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity
Rashid A. Buttar
Descripción
The strategies Dr. Buttar presents encompass all aspect of health-including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionize readers' understandings of how their bodies work. This book will reveal little-known facts, such as: - The number 1 reason why most people look "old" before their time - The 2nd most dangerous toxin on the planet that you're exposed to daily - A simple, effective solution that can improve how you feel . . . guaranteed! - The dark, cancer-causing truth behind many "antiaging" treatments - How to know which supplements work and which to throw away - The 7 toxicities that cause all disease and that nearly everyone ignores - How much water to drink and the secret to using water to lose fat - How minutes of a certain "exercise" will leave you shockingly healthy - The health advantage cavemen had over you and how to recapture it . . . and many other incredible little-known truths that will change your life!
Detalles
Formato | Tapa suave |
Número de Páginas | 362 |
Lenguaje | Inglés |
Editorial | GMEC Publishing |
Fecha de Publicación | 2010-06-01 |
Dimensiones | 11.0" x 8.5" x 0.75" pulgadas |
Letra Grande | Si |
Con Ilustraciones | No |
Temas | Salud y Condición Física |
Descripción
Drawing from 25 years of experience in alternative therapies, Dr Rashid Buttar presents his proven plan for achieving health and wellness. The health strategies presented encompass all aspects of health, including the importance of laughter and meditation to our bodies.
Detalles
Formato | Tapa dura |
Número de Páginas | 331 |
Lenguaje | Inglés |
Editorial | Advanced Concepts in Medicine |
Fecha de Publicación | 2010-06-01 |
Dimensiones | 8.5" x 5.6" x 1.5" pulgadas |
Letra Grande | No |
Con Ilustraciones | No |
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.839 kg |
SKU: | 9780979430237 |
Publicado en Unimart.com: | 30/12/23 |
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