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The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet
Ranelle Kirchner
The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet
The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Through Diet
Ranelle Kirchner
Descripción
Fast and delicious recipes to help manage prediabetes If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.
Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.
- Prediabetes explained--Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.
- Something for everyone--Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.
- Comprehensive advice--Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.
Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.
Detalles
| Formato | Tapa suave |
| Número de Páginas | 200 |
| Lenguaje | Inglés |
| Editorial | Rockridge Press |
| Fecha de Publicación | 2021-03-16 |
| Dimensiones | 9.25" x 7.5" x 0.55" pulgadas |
| Letra Grande | No |
| Con Ilustraciones | No |
| Temas | Salud y Condición Física |
Acerca del Autor
Kirchner, Ranelle
RANELLE KIRCHNER, MS, RD, LDN, CDCES, is a Le Cordon Bleu culinary graduate with a passion for health and wellness. She also owns and operates her own private nutrition practice, ChefRDN. Learn more at RanelleKirchner.com.Garantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.476 kg |
| SKU: | 9781647393243 |
| Publicado en Unimart.com: | 12/02/24 |
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