₡9.160
The 30-Minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia
Amanda Foote
The 30-Minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia
The 30-Minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia
Amanda Foote
Descripción
Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less.
Start eating the right foods to protect your brain with help from this research-based guide to the MIND diet.
- A 14-day jump start--Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes.
- Recipes for every taste--Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors.
- Fresh, wholesome ingredients--Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more.
Start eating the right foods to protect your brain with help from this research-based guide to the MIND diet.
Detalles
| Formato | Tapa suave |
| Número de Páginas | 152 |
| Lenguaje | Inglés |
| Editorial | Rockridge Press |
| Fecha de Publicación | 2021-05-04 |
| Dimensiones | 9.25" x 7.5" x 0.41" pulgadas |
| Letra Grande | No |
| Con Ilustraciones | No |
Acerca del Autor
Foote, Amanda
AMANDA FOOTE, RD, is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor's degree in dietetics from the University of Northern Colorado.Garantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.363 kg |
| SKU: | 9781648766831 |
| Publicado en Unimart.com: | 11/09/24 |
| Feedback: |
¿Viste un precio más bajo?
Queremos saber.
Informános Sobre un Mejor Precio 
The 30-Minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia ¿Viste un precio más bajo? Queremos saber. Aunque no podemos igualar todos los precios, usaremos tus comentarios para asegurarnos que nuestros precios sean competitivos. ¿Adonde viste un precio más bajo? |
