Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
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Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
Kelly Bramblett
Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
Kelly Bramblett
Descripción
The Shadow Work Journal and Guide for Beginners is a transformative and empowering tool for adults seeking to heal from trauma and embark on a journey of self-discovery. Your shadow self is the part of you that lives deep in your subconscious and houses your darkest thoughts, such as limiting beliefs and traumatic memories. Shadow work is the practice of facing your shadow self and releasing what is holding you back. This journal offers a structured approach to shadow work, providing insightful prompts and spiritual guidance to aid your personal growth. What sets this shadow work journal and workbook apart:
- It's designed for new practitioners--Start practicing right away with a clear handbook format that helps you understand shadow work and what to expect throughout your healing process.
- A focus on physical and mental awareness--Learn how to identify and process your true emotions as you answer deep questions and practice breathing and meditation exercises.
- Shadow work that works for you--Explore powerful prompts that fit into any faith or belief system, so you can practice your way.
Detalles
Formato | Tapa suave |
Número de Páginas | 104 |
Lenguaje | Inglés |
Editorial | Rockridge Press |
Fecha de Publicación | 2022-03-01 |
Dimensiones | 8.5" x 5.5" x 0.28" pulgadas |
Letra Grande | No |
Con Ilustraciones | No |
Temas | Nueva Era |
Acerca del Autor
Bramblett, Kelly
KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes in trauma recovery and mindset coaching. Her mission is to inspire others to heal the collective by first healing themselves.Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.172 kg |
SKU: | 9781638781059 |
Publicado en Unimart.com: | 20/12/23 |
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