Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang
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Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang
Jay Earley
Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang
Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang
Jay Earley
Descripción
The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don't need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.
Detalles
Formato | Tapa suave |
Número de Páginas | 300 |
Lenguaje | Inglés |
Editorial | Pattern System Books |
Fecha de Publicación | 2016-06-29 |
Dimensiones | 9.02" x 5.98" x 0.63" pulgadas |
Serie | Self-Therapy |
Letra Grande | No |
Con Ilustraciones | No |
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.404 kg |
SKU: | 9780985593797 |
Publicado en Unimart.com: | 30/12/23 |
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