₡21.900
Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)
Sally Winston
Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)
Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)
Sally Winston
Descripción
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Detalles
| Formato | Tapa suave |
| Número de Páginas | 348 |
| Lenguaje | Inglés |
| Editorial | ReadHowYouWant |
| Fecha de Publicación | 2017-12-14 |
| Dimensiones | 9.21" x 6.14" x 0.72" pulgadas |
| Letra Grande | No |
| Con Ilustraciones | No |
Acerca del Autor
Winston, Sally
Sally M. Winston, PsyD, founded and codirects the Anxiety and Stress Disorders Institute of Maryland in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their prestigious Jerilyn Ross Clinician Advocate Award. She is a master clinician who has given sought-after workshops for therapists for decades. She is coauthor of What Every Therapist Needs to Know About Anxiety Disorders.Garantía & Otros
| Garantía: | 30 dias por defectos de fabrica |
| Peso: | 0.485 kg |
| SKU: | 9780369361851 |
| Publicado en Unimart.com: | 08/11/23 |
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