Stop tossing your carrot stumps, loose cilantro sprigs, lettuce and cabbage stalks, and apple cores in the trash! The expert advice in No-Waste Kitchen Gardening, gives you all the instruction and tricks you'll need to grow and re-propagate produce from food waste. You'll be astonished at how much food waste you can re-grow.

You'll also find some helpful general information about growing indoors and maintaining your re-grown plants. Two-part photo instructions show first what the root, chunk seed, or leaf should look like when you re-plant it, and second, when to harvest or re-plant it in soil to continue growing.

Edibles big and small, quick to grow and those that take a big longer, are included, so you can pick and choose which projects to take on. A few of the many plants profiled include:

• Green onions
• Tomatoes
• Melons
• Avocadoes
• Potatoes
• Carrots

Katie Elzer-Peters is a horticulturist who has written several gardening books with Cool Springs Press. She has a master of science in public garden management and now operates a garden industry digital marketing agency, The Garden of Words. A resident of Wilmington, North Carolina, she enjoys tending her garden and drawing and painting pictures of it. Follow her on instagram: @katie_gardenofwords.