For every woman experiencing exhaustion or diminished energy in these chaotic times; for every woman seeking greater peace, joy, acknowledgment, and strength; for every woman who wants to continue to excel and refuses to settle for less, this is the energy management book that is your guide to a new outlook and a badass life.

Dr. Arin N. Reeves has advised, coached, and supported hundreds of women who sought a way out of the exhaustion and pissedoffness that affects so many women in workplaces today. Through this work and her own experiences, Arin discovered how strong, resilient, and creative women really were in confronting the challenges they faced every day, and she wanted to capture their stories, their successes, and their badass spirits.

Through dozens of stories from real, badass women who have taken steps to be "in charge" of their lives despite circumstances that left them stretched too thin, stressed out, and just plain pissed off, Arin demonstrates tools and techniques you can use to better manage your energy all day, every day, to accomplish all you want to do and regain a sense of control over what really matters in your life.

The very short version of what this book teaches: identify what makes you happy, identify what pisses you off, then do more of what makes you happy and less of what pisses you off.

But. . .we all know it's not that simple. Synthesizing research across multiple disciplines and rejecting typical advice women hear (which often begins and ends with "just pamper yourself for a moment"), Arin journeys with you to uncover practical action steps and sustainable practices that will enable you to neutralize energy drains.

Exhaustion and pissedoffness are the reality for so many women today, but they don't have to be. Through this book, Arin offers a way for women to reclaim their energy and get in charge of creating lives that they truly choose to create.

Formato	Tapa dura
Número de Páginas	278
Lenguaje	Inglés
Editorial	ZRI Publishing
Fecha de Publicación	2022-03-14
Dimensiones	9.0" x 6.0" x 0.69" pulgadas
Letra Grande	No
Con Ilustraciones	No

Reeves, Arin N.

As a researcher, author, and leading advisor to many top executives and organizations globally, Dr. Arin N. Reeves offers expertise and insights on a wide range of leadership and workplace culture topics.Arin is intellectually voracious and committed to exploring diverse, and often contrarian, perspectives in her research and writing. For over 20 years, leaders from different industries across the globe have turned to Arin to consult on their most formidable people and culture challenges, both in the workplace and the court of public opinion. She has designed and led comprehensive research projects on topics including gender equity, generational diversity, LGBTQI diversity, racial/ethnic diversity, cultural integration, implicit bias, transformational leadership, and working through generational differences. The founder and Managing Director of the research and advisory firm Nextions, which specializes in workplace culture change, Arin is a best-selling author of three previous books: The Next IQ, One Size Never Fits All, and Smarter Than A Lie. Arin began her career as a practicing attorney. She then earned her doctorate in sociology at Northwestern University, where she served as an Adjunct Professor teaching classes on law and society.