Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
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Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
Tamara Thompson
Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward
Tamara Thompson
Descripción
Allow yourself the space to heal Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.
Find peace and resolution from cheating with this compassionate journal.
- Tune into yourself--Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness.
- Let healing happen--Discover prompts, affirmations, and activities to help you process your emotions and find solace.
- Move forward--Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.
Find peace and resolution from cheating with this compassionate journal.
Detalles
Formato | Tapa suave |
Número de Páginas | 124 |
Lenguaje | Inglés |
Editorial | Rockridge Press |
Fecha de Publicación | 2022-08-23 |
Dimensiones | 8.2" x 5.8" x 0.5" pulgadas |
Letra Grande | No |
Con Ilustraciones | No |
Acerca del Autor
Thompson, Tamara
TAMARA THOMPSON, LMFT, is a Licensed Marriage and Family Therapist in private practice in New York City where she sees clients, holds workshops, paints, and writes a popular blog. She graduated with honors from Iona College and is a Clinical Fellow of the AAMFT.Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.227 kg |
SKU: | 9781685392963 |
Publicado en Unimart.com: | 11/09/24 |
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