Discover how to become self-sufficient through foraging

- cut back on your expenses while living a healthy lifestyle!

Foraging is one of the best ways to become self-reliant and get rich source of nutritious food... for free!

However, to forage responsibly, you must be aware of your environment and the legal situation of the region.

- enjoy the freedom of knowing your way in nature and the fun of a foraging journey.

The Great Lakes region is one of the more popular sites for foraging, but not every plant you find can be consumed, and some plants may be endangered or at-risk, and therefore shouldn't be harvested.

There are a lot of other things to consider if you want to forage properly and succeed in this endeavor.

That's why this book was created - to guide you through the ins and outs of foraging in the Great Lakes.

Inside, you'll find everything you need to know to get started with foraging. Here is just a fraction of what you'll discover:

● 45 edible and medicinal herbs for foraging - know their specific health benefits, which parts to use, and how to consume them

● The foraging traditions of the indigenous people in the Great Lakes region - get ready to learn from their ancient practices

● How to forage ethically and sustainably - ensure that you and other foragers get a continuous supply

● 5 benefits of foraging - see which one resonates with you the most

● How to harvest, prepare and store different plant parts to maximize their utility

● 10 essential things to bring with you when hunting for edible wild food and medicinal plants

● 4 preservation methods to help you save time and money

● How to identify and avoid poisonous plants - don't compromise your life and the lives of those you love

● How to harvest this highly nutritious plant (hint: even just a small amount of it can give you more nutrients than root vegetables)

● Urban foraging: best cities in the Great Lakes region to begin your forager's journey... and the types of places to steer clear of

And much more.

The future is uncertain, but if you learn how to be resourceful, you'll be able to get through the tough times, no matter when they happen.

Start equipping yourself with the right knowledge today so you can go out and enjoy what foraging has to offer.

Formato	Tapa suave
Número de Páginas	200
Lenguaje	Inglés
Editorial	Leafinprint LLC
Fecha de Publicación	2022-12-19
Dimensiones	9.0" x 6.0" x 0.42" pulgadas
Letra Grande	No
Con Ilustraciones	No
Temas	Canadiense, Salud y Condición Física, Medio Oeste, Ontario

Deere, Samantha

Born in the United States, Samantha Deere lived in the state of California, New York, and Vermont. In the States, she ran her herbal practice for several years, alongside being a yoga teacher. At this time, she developed her forager skills and learned a lot about natural traditional medicine from a Shaman friend. Later, following her interest in yoga practices, she lived in India for several years. This is the place where she explored local healing traditions and practices first-hand and learned from Ayurveda healers. This nurtured her interest in herbalism and cultural approaches to health and well-being even more. Today, Samantha is now working as an Herbalist practitioner, educator, and writer for a medical journal and online publishers. She specialized in healing herbs and spices, their history, and their various use in cultures worldwide. She thinks about living again partially in India.

LLC, Leafinprint

LEAFinPRINT is about sustainable living and gaining balance.We aim to grow a community of culturally interested people who want to learn about different health and well-being approaches from cultures and history around the world.For more information, check our website at www.leafinprint.com.