Food Junkies: Recovery from Food Addiction
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Food Junkies: Recovery from Food Addiction
Vera Tarman
Food Junkies: Recovery from Food Addiction
Food Junkies: Recovery from Food Addiction
Vera Tarman
Descripción
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery.
Overeating, binge eating, obesity, anorexia, and bulimia -- Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.
This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.
Overeating, binge eating, obesity, anorexia, and bulimia -- Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.
This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.
Detalles
Formato | Tapa suave |
Número de Páginas | 280 |
Lenguaje | Inglés |
Editorial | Dundurn Press |
Fecha de Publicación | 2019-01-29 |
Dimensiones | 8.9" x 6.0" x 0.6" pulgadas |
Número de Edición | 2 |
Letra Grande | No |
Con Ilustraciones | No |
Temas | Salud y Condición Física |
Acerca del Autor
Tarman, Vera
Vera Tarman, MD, MSc, FCFP, ABAM, is a specialist in addiction medicine. She is the medical director of Renascent, an addictions treatment centre. Vera lives in Toronto.
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.408 kg |
SKU: | 9781459741973 |
Publicado en Unimart.com: | 24/09/24 |
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