Finding Flow: The Psychology of Engagement with Everyday Life
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Finding Flow: The Psychology of Engagement with Everyday Life
Mihaly Csikszentmihalyi
Finding Flow: The Psychology of Engagement with Everyday Life
Finding Flow: The Psychology of Engagement with Everyday Life
Mihaly Csikszentmihalyi
Descripción
From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Detalles
Formato | Tapa suave |
Número de Páginas | 192 |
Lenguaje | Inglés |
Editorial | Basic Books |
Fecha de Publicación | 1998-04-06 |
Dimensiones | 7.9" x 5.2" x 0.6" pulgadas |
Serie | Masterminds (Paperback) |
Descripción de Edición | Revised |
Letra Grande | No |
Con Ilustraciones | No |
Acerca del Autor
Mihaly Csikszentmihalyi (1934-2021) was Distinguished Professor of Psychology and Management at Claremont Graduate University and the founder and codirector of the Quality of Life Research Center. He was the author of a number of books, including the bestselling Flow, The Evolving Self, Creativity, and Being Adolescent.
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.159 kg |
SKU: | 9780465024117 |
Publicado en Unimart.com: | 23/12/23 |
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