Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
Steven R. Gundry
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
Steven R. Gundry
Descripción
"Dr. Gundry has crafted a wise program with a powerful track record."
-Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you
- Why plateauing on this diet is actually a sign that you're on the right track
- Why artificial sweeteners have the same effects as sugar on your health and your waistline
- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
-Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you
- Why plateauing on this diet is actually a sign that you're on the right track
- Why artificial sweeteners have the same effects as sugar on your health and your waistline
- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Detalles
Formato | Tapa suave |
Número de Páginas | 304 |
Lenguaje | Inglés |
Editorial | Harmony |
Fecha de Publicación | 2009-03-03 |
Dimensiones | 9.1" x 6.1" x 0.6" pulgadas |
Letra Grande | No |
Con Ilustraciones | Si |
Temas | Salud y Condición Física |
Acerca del Autor
Steven R. Gundry, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.
Garantía & Otros
Garantía: | 30 dias por defectos de fabrica |
Peso: | 0.295 kg |
SKU: | 9780307352125 |
Publicado en Unimart.com: | 14/11/24 |
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