In her debut gluten free cookbook, award-winning health and wellness advocate and mother of 4, Peggy Curry shows how to heal your body with food and make flavorful meals that will knock the socks off everyone at your table.

With 140+ family-friendly recipes, including gluten-free, dairy-free, vegan, plant-based and paleo options, this gluten free cookbook proves that food can be healthy and still taste damn good. With Peggy Curry's creative approach to whole food recipes and easy meal planning hacks you'll gain confidence in preparing nourishing meals that satisfy your entire family, no matter their dietary preferences.

After healing her family of six nearly two decades ago using a gluten-free diet, Peggy has become a go-to source for delicious gluten-free recipes that are safe, healthy, and functional. In this book she walks you through the process of cooking for autoimmune disease - replacing processed foods with wholesome organic kitchen staples, planning crave-worthy weeknight dinner themes, and cooking simple tasty recipes to satisfy everyone at your table.

"Peggy embraces the art of healthy living and eating. The recipes and information you will find in Damn Good Gluten Free, will ignite your inner chef and nourish your whole body, mind and spirit. This beautiful cookbook shares the principles of Functional Medicine." -Dr. Mark Hyman, MD., 14-time #1 New York Times best-selling author, Board President of Clinical Affairs for The Institute for Functional Medicine, and host of the renowned health podcast, The Doctor's Farmacy

Damn Good Gluten Free is packed with delicious, adaptable recipes for the whole family, from grain-free breakfasts to themed weeknight meals to vegan desserts that make healthy meal planning easy and enjoyable! Don't let chronic symptoms keep you and your family down; discover joy in the kitchen, eat food that loves you back, and make life delicious every day!

Damn Good Gluten Free is the perfect gift for gluten-free women or men. Get one for your friend or family member and change their life!

Formato	Tapa dura
Número de Páginas	324
Lenguaje	Inglés
Editorial	Curry Publishing LLC
Fecha de Publicación	2021-11-17
Dimensiones	11.0" x 8.5" x 1.0" pulgadas
Letra Grande	No
Con Ilustraciones	No
Temas	Salud y Condición Física

Curry, Peggy

Peggy Curry is a lifelong educator, food entrepreneur, and award-winning health and wellness advocate. Peggy began her health advocacy career in 1995 when she launched an organic food company, Evy's Garden, which was distributed at Whole Foods Market nationwide. To further her mission of helping others live healthier, Peggy co-founded the non-profit GrowingGreat, and developed a curriculum which continues to educate hundreds of thousands of students across the country. She has been featured in national media and recognized by the State of California and her local community for her dedication to improving health and wellness. Peggy currently runs the popular lifestyle brand, Curry Girls Kitchen, along with her daughter Megan, a functional medicine coach. They encourage a healthy lifestyle through delicious gluten free recipes, holistic coaching and cleansing reset programs. They also host the lively podcast Make Life Delicious, unpacking all the juicy goodness for maintaining a healthy vibrant life. She lives with her husband Tim between Southern California and Steamboat Springs, Colorado where she loves biking to the farmers market, spending time in nature, and entertaining friends and family in her kitchen.